Get 60% off this month when you join HEAL YOUR BODY IMAGE through the masterclass!
THE LOVING BODY
FROM BODY CRITIC TO BODY LOVE
Reclaiming the loving voice beneath the body critic.
A self-guided, in-depth journey with Body Image Coach Shain Stodt
You were not born believing that your body was a problem. Self-love is the natural state you were born into.
But over time, criticism, comparison, beauty standards, gender roles, fear, patriarchal culture, and old hurt can become an inner voice that judges you and makes love feel conditional.
The Loving Body is a powerful journey back to the loving voice beneath that critic—the voice that knows your body is not an object to perfect, punish, or earn acceptance for.
Through guided sessions with Shain, you will begin to release the messages your body has been carrying and create a new foundation for living inside it: with greater tenderness, safety, self-love, and trust.
YOUR JOURNEY INCLUDES
Six in-depth guided sessions with Shain
An illustrated, interactive 92-page fill-in companion workbook
More than 28 practices, reflections, and body-centered exercises
A clear path for quieting the inner critic and releasing body shame
Support in stepping out of comparison, self-abandonment, and the pressure to be “good enough”
Gentle practices for reconnecting with your body’s wisdom, needs, sensuality, and joy
Access to the Sanctuary Circle, a private Facebook community of women on this journey
A monthly Sanctuary Circle Q&A with Shain—a warm place to bring your questions, receive gentle guidance, and connect with other women doing the same the work
Testimonial: Laurie
"The program nurtured me from feeling my body was too thin, dark, and hairy to feeling my body was a unique treasure. When I started, I didn't want to look at myself in the mirror. Now I feel at home in my skin and so confident on every level."
Testimonial: Mariel
"THE LOVING BODY gave me a great big broom to sweep out all my ancient baggage about being too fat, too old, too plain. Too me. I felt like a shadow woman. After Shain's program, I feel delicious! Everything has changed. I date, enjoy going to the beach, and I know -I know - that my body is fabulous."